Yoga Course

While pregnant, Myla completed Prenatal Teach Training with Juliette Kurth at Silverlake Yoga. Seeing an impact of yoga on her body during pregnancy and on rehabilitation during postpartum, Myla developed deep passion for working with pregnant students. She feels honored to guide mothers during such incredible time, helping to relieve pregnancy aches and discomfort, to decrease anxiety, to feel strong and confident in their body, to prepare for the birth and to slowly build the body to prepregnancy state.

Prenatal Yoga Course

PRENATAL YOGA COURSE

🌿16 Recorded Yoga Classes

🌿Lecture "Dos and Don'ts in Yoga while pregnant"

🌿Lecture "Essential Oils for pregnancy and Beyond"

🌿Works for any trimester!

If you want to:

🌱Stay active and energetic through the pregnancy

🌱Build connection with your baby

🌱Release back and hip pain

🌱Exercise, but not sure how

🌱Bounce back after delivery faster

🌱Prevent diastasis, swelling, feet enlargement

🌱Calm your mind

🌱Get to know your body

Then this course is for you!👍


Extras:

  1. “Prenatal Yoga Decoded” complete pdf guide on how to adopt yoga practice during pregnancy👍.
  2. The classes are recorded and you can access them for 3 months total💥.
  3. Access to me 😊 ask all your questions and send me the videos to check alignment!

Join me on this amazing journey! 

Inquire Now