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Restorative classes in LA

22 studios offer restorative across Los Angeles — choose by feel, not by spreadsheet.

22 studios found

Restorative yoga is the slow lane. Instead of flowing from pose to pose, you settle into just a few shapes and stay there — often for five minutes or more — fully propped up by bolsters, blankets, and blocks. The props hold you, so your muscles can let go and your mind can quiet down.

The feel is unhurried and calm. Lights are usually low, the room is quiet, and there’s nothing to keep up with. If you’ve ever finished a busy week wishing you could just lie down and be held by the floor, that’s the experience a restorative class is built around.

It suits almost everyone, and it’s a gentle place to begin if you’re brand new to yoga. It also makes a good counterweight to faster, sweatier practices — a day of rest between the harder ones. If you have any injuries or health concerns, it’s a good idea to talk with a qualified professional before you start.

A first-class tip: dress warm and bring layers. You cool down quickly when you hold still, so socks and a sweater will keep you comfortable enough to actually relax. Arrive a few minutes early to gather your props and get cozy before things begin.

In Los Angeles, restorative is still a smaller niche than the high-energy styles. One spot to look at is Boheme Yoga in Downtown LA, which shows up among the studios offering a gentler, quieter side of practice. Browse the full studios directory to see more of what’s near you, or explore other styles if you’d like to mix in something more active.

Hot yoga
Downtown LA

Boheme Yoga

4.5(52)

A tidy DTLA studio with hot classes, live-music sessions and restorative practice in the Historic Core.

Hot yogaMusic yogaRestorative
Pilates
Glendale

3 Wellness Home

Not yet rated

A women-only wellness studio on Central Avenue running small-group classes — reformer Pilates, stretching and yoga — alongside EMS body-sculpt treatments and one-to-one sessions. The sculpt and Pilates side is clearly the draw; yoga is one item on a broader menu. The studio does not publish its street number on its own site, so the suite here comes from its booking listing.

PilatesFlowRestorativePrivate sessionsCommunity
Black Dog Yoga — Studio City Flow
Studio City

Black Dog Yoga

Not yet rated

A long-running Studio City room on Moorpark, and one of the Valley's easier studios to walk into cold — the beginner classes are genuinely for beginners rather than a slower flow. Vinyasa across levels with restorative on the schedule, plus workshops and teacher training. Street-level, with the name on the awning so you cannot miss it.

FlowAll levelsBeginner-friendlyRestorativeTeacher trainingCommunity
Center For Yoga — Hancock Park Flow
Hancock Park

Center For Yoga

Not yet rated

The studio calls itself the longest continuously operating yoga room in Los Angeles — founded in 1967 and on Larchmont since 1969, in a 1925 building that was a Masonic temple and then a dance school. Nine formats run off one schedule, from a foundational level-one class and Iyengar through vinyasa, infrared hot flow, power sculpt, pilates and restorative.

FlowIyengarHot yogaRestorativeSculpt
CEREMNY — Marina del Rey Sound bath
Marina del Rey

CEREMNY

Not yet rated

A first-floor Washington Blvd space that runs soul yoga and sound baths alongside somatic workshops, breathwork and a 200-hour teacher training. The schedule leans slow and guided rather than back-to-back drop-ins, and monthly immersive workshops are the centre of it — worth checking the calendar before you plan a first visit.

Sound bathYinSlow flowRestorativeBreathwork
Flow
Burbank

Equinox Burbank

Not yet rated

A full-service gym rather than a yoga studio, listed because the group-fitness schedule carries a real yoga programme — vinyasa and restorative alongside Pilates and barre — taught by staff teachers in a dedicated studio. Membership-based, so this is somewhere you join rather than drop into, and the yoga is one wing of a much bigger building.

FlowRestorativePilatesBarreSauna
Highland Park Yoga — Highland Park Restorative
Highland Park

Highland Park Yoga

Not yet rated

A neighbourhood studio on York Blvd that calls itself one and means it: a bright, plain front room, restorative teacher training, and evening sound baths billed as workshops rather than classes.

RestorativeSound bathBeginner-friendlyTeacher trainingCommunity
Laughing Frog Yoga — West LA Flow
West LA

Laughing Frog Yoga

Not yet rated

A second-floor studio on Santa Monica Boulevard that takes the practice seriously and itself not very. All levels are genuinely welcome and the beginner classes are a real entry point rather than a slower flow. Goat yoga and puppy yoga turn up on the calendar, as do hikes, bike rides and beach days, and there are outdoor classes at Marine Park in Santa Monica.

FlowAll levelsBeginner-friendlyRestorativeCommunityOutdoor
My Yoga Canyon Country — Canyon Country Flow
Canyon Country

My Yoga Canyon Country

Not yet rated

A neighbourhood studio on Sierra Highway with a deep bench of teachers for its size — the site lists a dozen, plus subs. All-levels classes, private sessions, workshops, trainings and retreats, and the kind of place where the schedule is built around who is actually in the community rather than a franchise template.

FlowAll levelsRestorativeTeacher trainingCommunity
One Down Dog Eagle Rock — Eagle Rock Flow
Eagle Rock

One Down Dog Eagle Rock

Not yet rated

A high-ceilinged Colorado Blvd room with exposed beams and a wall of props — the biggest of the three One Down Dog studios, and the one whose schedule leans hardest on slow flow and restorative.

FlowYinRestorativeBeginner-friendlyCommunity
Flow
Hollywood

One Down Dog East Hollywood

Not yet rated

The East Hollywood room, on the stretch of Hollywood Blvd east of the tourist end. Same class pass and the same unfussy vinyasa-and-restorative timetable as the other two.

FlowYinRestorativeBeginner-friendlyCommunity
Flow
Echo Park

One Down Dog Echo Park

Not yet rated

The Angeleno Heights end of Glendale Blvd, and the One Down Dog room that runs the 90-minute sound baths — crystal bowls, gongs and chimes, ticketed separately from the class pass. The regular timetable is vinyasa, yin and restorative.

FlowYinRestorativeSound bathBeginner-friendlyCommunity
Red Diamond Yoga Washington — Mar Vista Flow
Mar Vista

Red Diamond Yoga Washington

Not yet rated

The second Red Diamond room, on Washington Boulevard, running the same mix as the Palms studio — vinyasa flow, restorative, traditional practice and meditation — with an infrared sauna attached. Teacher trainings, breathwork trainings, workshops and community adventures round it out. Long opening hours: most days from 7am to 8pm, short on Saturdays.

FlowRestorativeTraditionalMeditationBreathworkSaunaTeacher training
Rise Mindful Healing — Newhall Flow
Newhall

Rise Mindful Healing

Not yet rated

A Main Street studio that frames everything around nervous-system regulation rather than fitness — the schedule splits into mindful movement (vinyasa, hatha, mat pilates) and restorative practices (yin, breathwork, sound baths). Massage, red light therapy and an infrared sauna sit alongside the classes, so a visit can be a class, a treatment or both.

FlowTraditionalYinRestorativePilatesBreathworkSound bathSauna
Soul Play Yoga — Culver City Flow
Culver City

Soul Play Yoga

Not yet rated

A community studio on Washington Blvd that sets out to have something for everyone in the room — beginners' classes, chair yoga, pre- and post-natal, kids' classes and a programme for older adults alongside the vinyasa, yin and sculpt schedule. Several restorative and yin classes pair the practice with reiki, breathwork or aromatherapy.

FlowYinRestorativeBeginner-friendlyInclusive
The Mindry — Malibu Meditation
Malibu

The Mindry

Not yet rated

A meditation-first wellness centre off Cross Creek Road that describes itself as a sanctuary more than a studio — cushions before mats. The in-studio schedule mixes meditation and yoga, with private sessions, body and energy work, workshops and trainings alongside, plus an on-demand library if you would rather practise at home. There is a shop attached selling incense, oils and singing bowls.

MeditationFlowRestorativeBreathworkSound bathPrivate sessionsTeacher trainingLivestream
Yoga Bliss — Westchester Flow
Westchester

Yoga Bliss

Not yet rated

A boutique room on Manchester Avenue near Sepulveda, running vinyasa flow, yin and restorative for all levels. The room is warmed to about 80°F — enough to loosen you off, well short of a hot studio — and the calendar carries full and new moon sound baths, ceremonies and teacher training alongside the regular schedule. Free parking on Manchester or in the lot behind the building; booking runs through MindBody.

FlowYinRestorativeAll levelsSound bathTeacher training
Hot yoga
Hollywood

Yoga Box Hollywood

Not yet rated

The first Los Angeles room of a chain that grew up elsewhere, on Cole Ave just off Santa Monica Blvd. Hot, vinyasa, power and restorative run through the day on an app-booked schedule, and first-timers get three free classes — a generous trial by LA standards, and enough to tell whether the heat suits you.

Hot yogaFlowPowerRestorative
Hot yoga
Hancock Park

Yoga Box La Brea

Not yet rated

Yoga Box's second Los Angeles studio, on South La Brea a few blocks north of Beverly. The class menu is the same as the Hollywood room — hot, vinyasa, power and restorative — in a newer space, and the same three-class trial applies.

Hot yogaFlowPowerRestorative
YogaSix Culver City — Culver City Power
Culver City

YogaSix Culver City

Not yet rated

A Culver City location of the YogaSix chain, running power sculpt, restore, hot yoga and a sound bath format on its weekly schedule.

PowerSculptRestorativeHot yogaSound bath
Power
Stevenson Ranch

YogaSix Stevenson Ranch

Not yet rated

The Santa Clarita Valley branch of the chain, out on The Old Road. The menu is the same six class types graded by intensity — restorative through hot and sculpt — which makes it a reasonable first studio if you have never booked a class before and do not want to guess what you are walking into.

PowerSculptRestorativeHot yogaBeginner-friendly
Power
Studio City

YogaSix Studio City

Not yet rated

The Ventura Boulevard branch of the chain, running the standard YogaSix menu — a slow restorative class, a hot one, a power class and a weighted sculpt — with the classes labelled by intensity so you can pick without guessing. Predictable in the way a chain is, which is the appeal if you are new.

PowerSculptRestorativeHot yogaBeginner-friendly

Frequently asked questions

What is restorative yoga?

It's a slow, gentle style where you hold a small number of supported poses for several minutes each. Bolsters, blankets, and blocks do the work of holding you up, so your body can settle and your mind can quiet. There's almost no effort and no flowing between poses.

Who is restorative yoga good for?

Just about anyone — it's especially welcoming if you're new to yoga, want a low-key wind-down, or simply need to slow down. Because it's so gentle and well-supported, many people find it an easy place to start. If you have any health concerns, it's wise to check with a qualified professional before beginning.

What should I bring to a restorative class?

Comfortable, warm layers — you cool down when you stay still, so socks and a sweater help. Studios usually provide bolsters, blankets, and blocks, but it's worth asking ahead. Mostly, bring a willingness to stay put and rest.

Is restorative yoga a workout?

Not in the usual sense. You won't build up a sweat or move quickly. The point is to release tension and rest deeply rather than to push hard, so it pairs nicely with a more active style on other days.