Yoga news · Los Angeles and the US

Yoga news, from Los Angeles out.

Studio openings and closures, new research read with its caveats, and the free classes worth knowing about. Short dispatches, every claim linked to its source.

Updated 14 stories New stories twice a week

Text card: Pelvic floor yoga for overactive bladder, with a line drawing of a woman in Bridge pose, lying on her back with her hips lifted, knees bent and feet flat on the floor. A randomized trial of 140 women with urge leakage compared 12 weeks of pelvic floor yoga with general exercise. Both groups improved. Three panels: urge leaks a day, down 1.9 with yoga and 1.6 with exercise, no significant difference between them; urinary distress, down 10.3 and 3.3 UDI-6 points, the gap between groups favored yoga; daytime voiding, 0.7 fewer bathroom trips a day with yoga than with exercise. Source: International Urogynecology Journal, online 21 October 2026. Latest story · October 26, 2026 Pelvic Floor Yoga Eased Bladder Distress a Little More Than Exercise in a California Trial Read the story →

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Yoga news: common questions

What is the latest yoga news?

The newest story here, published October 26, 2026, is Pelvic Floor Yoga Eased Bladder Distress a Little More Than Exercise in a California Trial. Urge leaks fell by about the same amount with yoga as with general exercise. Yoga did better on how bothersome the symptoms felt, and on daytime bathroom trips. A modest result, from a subgroup of a trial whose main result was neutral.

Why are so many yoga studios closing?

In Los Angeles, closures and openings are happening at the same time. Y7 shut all eight of its rooms, Silver Lake included, in September 2026, while CorePower Yoga says it will open more than 20 studios a year and has opened its first Long Beach studio. Each story names the studio's own announcement or a trade report as its source.

How does MyLAyoga report yoga news?

Every story ends with a Sources list linking what it is based on: the study, the studio or the event organizer. Research stories give the trial size and what the study does not show. Where a story mentions a studio, it links to that studio's page in our directory.

How often is the yoga news updated?

New stories go up about twice a week, and the date on each card is the day it was published. The newsletter sends the same stories by email.