Corporate wellness · Los Angeles

Corporate wellness in Los Angeles, delivered on site.

Office yoga, team sound baths, executive sessions, conference breaks, reset rooms and full-day retreats. One partner for every format, from a 20-minute reset to an offsite day.

Compare formats
  • Proposal within one business day
  • Fixed pricing from $300
  • All equipment provided
A team in business-casual clothes doing a standing side stretch on yoga mats in a glass-walled Los Angeles office
6 formats 15 minutes to a full day · 10 to 250+ people
  • Offices
  • Conferences
  • Offsites
  • All-hands
  • Product launches
  • Brand events
  • Hotels

Six formats

Pick the format. We handle the rest.

Every price is fixed per session and includes the practitioner, all equipment, setup, pack-down and travel inside Greater Los Angeles.

  • Corporate Yoga

    from $300

    On-site yoga in a meeting room, lobby or roof deck. Chair-friendly options mean nobody has to change or get on the floor.

    Length
    45 min
    Price covers
    per session, up to 25 people
    Best for
    Weekly wellness programs, lunch-and-learns, team resets
    • Certified instructor
    • Mats and props for everyone
    • Desk- and chair-based options
  • Corporate Sound Bath

    from $1,200

    A guided sound bath for the whole team: a genuinely different kind of team-building, with nobody put on the spot.

    Length
    60 min
    Price covers
    up to 20 people, +$40 each after
    Best for
    Offsites, quarter-end, post-launch decompression
    • Crystal bowls, gong and chimes
    • Mats, blankets and eye pillows
    • Short breathwork opening
  • Executive Wellness Session

    from $750

    A private, confidential session for a leadership team: breathwork, mobility and a short sound journey, tuned to the group.

    Length
    90 min
    Price covers
    up to 12 leaders
    Best for
    Leadership offsites, board days, founder teams
    • Senior facilitator
    • Tailored to the agenda
    • Can run before a strategy session
  • Conference Wellness Break

    from $450

    Fifteen to thirty minutes between sessions: seated mobility, breathwork and a guided reset the whole room can do in business clothes.

    • Mobility
    • Breathwork
    • Meditation
    Length
    20 min
    Price covers
    per break, up to 100 people
    Best for
    Conferences, all-hands, long workshop days
    • Mic-ready facilitator
    • No equipment or changing needed
    • Scales from 20 to a ballroom
  • A calm conference reset room with floor cushions and plants where a practitioner guides four attendees through seated breathwork

    Reset Room

    from $2,500

    A calm room at your conference or event: ten-minute guided meditation, breathwork and sound sessions on a rolling schedule, all day.

    Length
    Full day
    Price covers
    per event day
    Best for
    Conferences, expos, brand activations, hospitality suites
    • Styled space: cushions, plants, soft light
    • Two practitioners on rotation
    • Branding and signage on request
  • An offsite venue set for a wellness day: poolside yoga mats, a massage table under a linen canopy, a tea table and a cedar sauna

    Corporate Wellness Retreat

    from $4,500

    A full wellness day for your team: yoga, breathwork, a sound bath, a healthy lunch, a workshop and meditation, run end to end.

    Length
    Full day
    Price covers
    full day, up to 25 people
    Best for
    Annual offsites, team retreats, onboarding cohorts
    • Yoga, breathwork, sound bath, meditation
    • Healthy catered lunch
    • Wellbeing workshop; venue sourcing on request

Why teams book it

Wellness that fits into a workday.

  • A break that is not another meeting

    Thirty minutes where nobody presents, nobody is on camera and nobody is scored. People come back to their desks lighter.

  • Inclusive by design

    Chair-based and mat-based options in every session, adaptations for injuries and pregnancy, and no experience or fitness level assumed.

  • Something people use afterwards

    Every session ends with one breathing or stretching technique people can repeat at their desk in two minutes.

  • Zero admin for you

    We bring the mats, props, instruments and speaker, set up before anyone arrives and leave the room as we found it.

How it works

From brief to booked in a few emails.

  1. Send the brief

    Format, headcount, date and place. About two minutes in our request form.

  2. Get a proposal

    Within one business day: the plan, the practitioner and one fixed price.

  3. Plan the details

    Room check, accessibility, invite copy for your team and any vendor paperwork.

  4. We deliver on site

    We arrive 30 minutes early, run the session and pack down after.

What we need from you

  • About 20 sq ft per person for chair sessions, 25 for mat sessions
  • A clear floor or a room with movable chairs
  • A microphone or PA for groups over about 40
  • Somewhere to set up 30 minutes before start

Not sure which format fits? Tell us the goal and the headcount and we will recommend one in the proposal.

Pricing

Corporate wellness pricing, at a glance.

Corporate wellness formats with length, what the price covers, and starting price
FormatLengthPrice coversFrom
Corporate Yoga 45 min per session, up to 25 people $300
Corporate Sound Bath 60 min up to 20 people, +$40 each after $1,200
Executive Wellness Session 90 min up to 12 leaders $750
Conference Wellness Break 20 min per break, up to 100 people $450
Reset Room Full day per event day $2,500
Corporate Wellness Retreat Full day full day, up to 25 people $4,500

Travel within Greater Los Angeles is included. Recurring series are quoted per quarter. The proposal confirms the final fixed price before anything is invoiced.

Questions from people-ops and planners

Corporate wellness FAQ.

How much does corporate yoga cost in Los Angeles?

On-site corporate yoga starts at $300 per 45–60 minute session for up to 25 people, which is in line with LA studio rates for corporate classes. Team sound baths start at $1,200 for up to 20, conference wellness breaks at $450, and a full-day wellness retreat at $4,500 for up to 25 people. Weekly and monthly series are quoted per quarter.

Do employees need to change clothes or have yoga experience?

No. Conference breaks and chair-based sessions are designed for business clothes and no experience. For mat-based sessions we suggest comfortable clothes, and we tell your team in the invite copy we write for you.

How much space do we need?

Roughly 20 square feet per person for chair sessions and 25 for mat sessions. A 15-person class fits a cleared meeting room; larger groups work in a lobby, event space or roof deck. Send a photo or floor plan and we will confirm.

Can you work with our procurement, security and venue requirements?

Yes. Tell us what your venue or procurement team needs, such as a certificate of insurance, a W-9, vendor onboarding forms or building access lists, and we will confirm each item before you book.

How is it invoiced?

You get one fixed price in the proposal. Once you approve it we send an invoice; the proposal states the deposit, payment terms and rescheduling policy up front.

Can you run a recurring program?

Yes. Weekly office yoga, monthly sound baths or a quarterly wellness day are all common. Recurring series are quoted per quarter, usually below the single-session price.

How many people can a conference break or reset room serve?

A facilitated wellness break works for a room of 20 up to several hundred with a microphone. A reset room typically serves 8–12 people per ten-minute session, so roughly 40–60 people an hour across a full event day.

How far in advance should we book?

Two to four weeks is comfortable for a single session; four to eight weeks for a reset room or a full-day retreat. Shorter notice is often possible, so ask.

Is a sound bath appropriate for a workplace?

Yes. It is a guided relaxation session with no belief system attached: people lie or sit comfortably and listen. Anyone can sit it out or leave quietly. We keep volume moderate and flag it in advance for anyone with a sound sensitivity or a medical device.

Proposal within one business day

Give your team thirty minutes they will actually look forward to.

Send the format, the headcount and a date. You will get a plan, a practitioner and one fixed price.

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Corporate wellnessFrom $300 · proposal in 1 business day

Corporate wellness · Los Angeles

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The basics are enough. We reply within one business day with a plan, a practitioner and one fixed price.

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