Free Tai Chi for Beginners

The Free Tai Chi for Beginners class provides a gentle way to support balance, mobility, and coordination while practicing alongside a welcoming community. Students learn the Tai Chi 24-Form Yang Style, which includes modifications tailored to support balance, stability, mobility, and fall prevention.

Practicing this ancient form of martial art offers a variety of health benefits, including reduced anxiety, improved balance, and deeper breathing. This 1-hour class is designed to be easy-going and beginner-friendly, focusing on mental well-being and physical health.

This event takes place on Saturday, November 14, 2026, at 10:45 AM at Ocean View Tai Chi for Wellness, located at 917 W Paseo Del Mar, San Pedro, CA 90731. It is free. Attendees should wear comfortable clothing suitable for the weather. No yoga mats are needed, and drinking water after the session helps to stay hydrated and support the body’s natural healing process.

MyLAyoga does not run this event and takes no booking. The link goes straight to the organizer.