I AM Grateful at Flow Life Sanctuary

This afternoon explores gratitude, self-reflection, and community connection. The session begins with a guided gratitude workshop focused on journaling and conversation about what participants appreciate and what they want to carry forward.

After the workshop, attendees will experience an intimate live session with benari. This performance combines original songs with live vocals, bass, guided meditation, and sound healing instruments to create a space for reflection and restoration.

The event takes place on Sunday, November 1, 2026, from 2:00 PM to 4:30 PM at Flow Life Sanctuary in Los Angeles. It is free. Participants should bring a yoga mat, water, a journal, and comfortable clothing. Free street parking is typically available on Lincoln Blvd. and surrounding streets.

MyLAyoga does not run this event and takes no booking. The link goes straight to the organizer.