Free Yoga Day at Isha Los Angeles

Isha Foundation, the organization founded by Sadhguru, opens its Los Angeles center in Canoga Park once a month for a free morning of classes. The October session is on Saturday, October 10, and it is two separate classes you can take one or both of.

From 9:30 to 10:45 a.m., Yoga for Success teaches a set of simple yoga practices together with a guided meditation. From 11 a.m. to noon, Yoga for Mental Wellbeing follows. A trained Isha instructor leads both, and the center offers online support afterwards for anyone who wants to keep the practice going at home.

Both classes are free and open to ages 12 and up, but registration on Eventbrite is required. Bring your own mat. For questions the organizer lists 323-929-7098.

MyLAyoga does not run this event and takes no booking. The link goes straight to the organizer’s registration page.