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Self Care: Yoga and Sound Bath at the California African American Museum

The California African American Museum hosts a free afternoon of yoga and meditation with Constance Hartwell, followed by a sound bath from Sol & Sound.

Promotional photograph for the event: four women in a group class raise their crossed forearms in front of their faces in an eagle-arms stretch

The California African American Museum in Exposition Park hosts Self Care: Yoga and Sound Bath on Sunday, November 15, from noon to 2:00 PM. Yoga and meditation teacher Constance Hartwell leads a 60-minute flow, followed by a 60-minute sound bath from Sol & Sound.

No experience is needed. The session is indoors and free, and the museum asks you to bring your own yoga mat.

MyLAyoga does not run this event and takes no booking. The link goes straight to the organizer.