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Surf Yoga and Sound Bath at Fabletics Arcadia

A free morning of Surf Yoga on real surfboards with Kirsty Maggio, then a mental reset and live sound bath with Noura Gina Ammar, at Fabletics in The Shops at Santa Anita, Sunday, October 18, 9:30 to 10:30 a.m.

Photograph of a surf yoga class indoors: five women in a high lunge with arms raised, each standing on a wooden surfboard-shaped balance board laid on a mat, on a tiled floor beside a staircase

Fabletics in Arcadia opens its store before hours on Sunday, October 18, for a free hour of surf yoga and sound, from 9:30 to 10:30 a.m.

Kirsty Maggio leads Surf Yoga, a flow on real surfboards, no waves involved, that works balance, core strength and focus. Noura Gina Ammar of Active Wellness closes the session with a mental performance reset and a live sound bath.

There are 12 boards. Ten go to the first ten people to arrive, and two rotate among everyone else, who do the same flow on a mat alongside. If you want a board for the whole hour, arrive early. All levels are welcome; bring a mat, water and a towel.

MyLAyoga does not run this event and takes no booking. The link goes straight to the organizer.