Flow classes in LA
32 studios offer flow across Los Angeles — choose by feel, not by spreadsheet.
32 studios found
Power Yoga East
A light-filled second-floor loft focused on breath-led, steady practice rather than high-intensity flow.
Open Venice
The in-person home of the Open app, blending movement, breathwork and meditation with a great sound system.
3 Wellness Home
A women-only wellness studio on Central Avenue running small-group classes — reformer Pilates, stretching and yoga — alongside EMS body-sculpt treatments and one-to-one sessions. The sculpt and Pilates side is clearly the draw; yoga is one item on a broader menu. The studio does not publish its street number on its own site, so the suite here comes from its booking listing.
Flow Black Dog Yoga
A long-running Studio City room on Moorpark, and one of the Valley's easier studios to walk into cold — the beginner classes are genuinely for beginners rather than a slower flow. Vinyasa across levels with restorative on the schedule, plus workshops and teacher training. Street-level, with the name on the awning so you cannot miss it.
Flow Center For Yoga
The studio calls itself the longest continuously operating yoga room in Los Angeles — founded in 1967 and on Larchmont since 1969, in a 1925 building that was a Masonic temple and then a dance school. Nine formats run off one schedule, from a foundational level-one class and Iyengar through vinyasa, infrared hot flow, power sculpt, pilates and restorative.
Sound bath CEREMNY
A first-floor Washington Blvd space that runs soul yoga and sound baths alongside somatic workshops, breathwork and a 200-hour teacher training. The schedule leans slow and guided rather than back-to-back drop-ins, and monthly immersive workshops are the centre of it — worth checking the calendar before you plan a first visit.
Equinox Burbank
A full-service gym rather than a yoga studio, listed because the group-fitness schedule carries a real yoga programme — vinyasa and restorative alongside Pilates and barre — taught by staff teachers in a dedicated studio. Membership-based, so this is somewhere you join rather than drop into, and the yoga is one wing of a much bigger building.
HOM Town Yoga
A Howard Hughes Center studio running vinyasa at two levels alongside a basics class, yin, sound baths and a pilates-flow hybrid. The pitch is unserious in a good way — an hour a day, no performance required.
Hot For Yoga
Old Town Newhall's hot room, heated with far-infrared panels rather than forced air and fitted with a hydroxyl generator and rubber floors — the studio makes a point of not smelling like a hot studio. The schedule runs the traditional 26-posture Bikram series at 95–105°F alongside hot pilates, vinyasa and yin, so it is hotter than most and honest about it.
INARA LA
A café that is also a yoga room: adaptogenic coffee and a menu by day on Main Street, mats down in the evening. Classes run from about 5pm, with an 'exhale' session on Friday and Saturday nights, and the room doubles as the venue for pop-ups and workshops. Small and community-first rather than a full timetable — check the yoga page before you plan a class around it.
Flow Laughing Frog Yoga
A second-floor studio on Santa Monica Boulevard that takes the practice seriously and itself not very. All levels are genuinely welcome and the beginner classes are a real entry point rather than a slower flow. Goat yoga and puppy yoga turn up on the calendar, as do hikes, bike rides and beach days, and there are outdoor classes at Marine Park in Santa Monica.
Flow Light On Lotus Yoga
Founded by Kate Duyn in 2016 and billed as soulful and sweaty: the signature Lotus Flow is an open-level vinyasa that still means to make you work. Practice happens inside, out in the garden when the weather allows, or live-streamed from home, and the schedule also carries prenatal classes, kirtans, sound baths and teacher trainings. A Wellness Wing books massage, acupuncture and reiki by appointment.
Flow My Yoga Canyon Country
A neighbourhood studio on Sierra Highway with a deep bench of teachers for its size — the site lists a dozen, plus subs. All-levels classes, private sessions, workshops, trainings and retreats, and the kind of place where the schedule is built around who is actually in the community rather than a franchise template.
Flow One Down Dog Eagle Rock
A high-ceilinged Colorado Blvd room with exposed beams and a wall of props — the biggest of the three One Down Dog studios, and the one whose schedule leans hardest on slow flow and restorative.
One Down Dog East Hollywood
The East Hollywood room, on the stretch of Hollywood Blvd east of the tourist end. Same class pass and the same unfussy vinyasa-and-restorative timetable as the other two.
One Down Dog Echo Park
The Angeleno Heights end of Glendale Blvd, and the One Down Dog room that runs the 90-minute sound baths — crystal bowls, gongs and chimes, ticketed separately from the class pass. The regular timetable is vinyasa, yin and restorative.
Puppy Yoga USA
A touring outfit rather than a studio with its own doors: Puppy Yoga USA runs ticketed sessions in several cities and holds its Los Angeles dates at this Ventura Boulevard address. An hour of gentle all-levels flow with puppies loose in the room, which is the point — nobody comes for the alignment. Book a specific date; there is no drop-in timetable here.
Flow Red Diamond Yoga Palms
A Palms studio at the corner of Palms Blvd and Overland Ave, running vinyasa, yin, Iyengar, sculpt and Ashtanga classes alongside meditation sessions and its own teacher training program.
Flow Red Diamond Yoga Washington
The second Red Diamond room, on Washington Boulevard, running the same mix as the Palms studio — vinyasa flow, restorative, traditional practice and meditation — with an infrared sauna attached. Teacher trainings, breathwork trainings, workshops and community adventures round it out. Long opening hours: most days from 7am to 8pm, short on Saturdays.
Flow Reserve Venice
A 50-person studio on Abbot Kinney that hosts independent teachers rather than employing its own — so the calendar is a rotating bill of yoga, pilates, sound baths, breathwork and workshops, each ticketed on its own. There is a sauna, a cold plunge and an outdoor terrace, and the room is also rented for brand events. Come for a specific session on the calendar, not for a drop-in timetable.
Flow Rise Mindful Healing
A Main Street studio that frames everything around nervous-system regulation rather than fitness — the schedule splits into mindful movement (vinyasa, hatha, mat pilates) and restorative practices (yin, breathwork, sound baths). Massage, red light therapy and an infrared sauna sit alongside the classes, so a visit can be a class, a treatment or both.
Hot yoga Satorii Yoga and Wellness
Moved from West LA to Berkeley Street in the summer of 2026, with a heated room, a non-heated room and a dedicated meditation space. Classes run seven days a week: a slow, breath-led foundation class, a signature yang-then-yin hybrid, a conditioning class of strength and mobility drills, and a faster intermediate flow. Most of the room work is heated to 85–90°F, so come expecting to sweat unless you pick a non-heated slot.
Flow Soul Play Yoga
A community studio on Washington Blvd that sets out to have something for everyone in the room — beginners' classes, chair yoga, pre- and post-natal, kids' classes and a programme for older adults alongside the vinyasa, yin and sculpt schedule. Several restorative and yin classes pair the practice with reiki, breathwork or aromatherapy.
Flow Sunstone Yoga
A single-location Westchester studio running vinyasa, yin and slow flow classes seven days a week, with sound baths and its own teacher training alongside. Booked through the studio's own online schedule.
Flow The Awoken Space
A small pastel room above the Pacific Coast Highway with an ocean view, running yoga, meditation and breathwork classes and workshops. Half of it is a curated shop — books, records and handmade objects — and the project extends into a podcast, so the space is as much a scene as a timetable. Contact is by email; check the schedule page before driving out.
Community The Circle Burbank
Not a public studio: a private women's membership community on Burbank Boulevard whose own site says it is open to members only. The programming is circles, sound baths, movement and workshops rather than a class timetable, and the room is built for sitting together. Worth knowing before you turn up — you join first, then attend.
The Clearing Topanga
A community-run studio in the canyon, named for the space in a forest where people gather. The schedule is built from local teachers and runs slow yin, creative flows, breath sessions and sound baths rather than a single house style. Memberships and studio rental are both on offer; contact is by email.
Meditation The Mindry
A meditation-first wellness centre off Cross Creek Road that describes itself as a sanctuary more than a studio — cushions before mats. The in-studio schedule mixes meditation and yoga, with private sessions, body and energy work, workshops and trainings alongside, plus an on-demand library if you would rather practise at home. There is a shop attached selling incense, oils and singing bowls.
Flow The Wellness of Oz
A small Burbank studio on Victory Boulevard with a warm, slightly homespun room — yellow walls, a painted om, props stacked in the corner. All-levels classes with teacher trainings, workshops and retreats alongside, and a schedule small enough that the teachers will know your name by the third visit.
Flow Yoga Bliss
A boutique room on Manchester Avenue near Sepulveda, running vinyasa flow, yin and restorative for all levels. The room is warmed to about 80°F — enough to loosen you off, well short of a hot studio — and the calendar carries full and new moon sound baths, ceremonies and teacher training alongside the regular schedule. Free parking on Manchester or in the lot behind the building; booking runs through MindBody.
Yoga Box Hollywood
The first Los Angeles room of a chain that grew up elsewhere, on Cole Ave just off Santa Monica Blvd. Hot, vinyasa, power and restorative run through the day on an app-booked schedule, and first-timers get three free classes — a generous trial by LA standards, and enough to tell whether the heat suits you.
Yoga Box La Brea
Yoga Box's second Los Angeles studio, on South La Brea a few blocks north of Beverly. The class menu is the same as the Hollywood room — hot, vinyasa, power and restorative — in a newer space, and the same three-class trial applies.