Flow in Mar Vista
2 studios offer flow in Mar Vista — yoga near you, chosen by feel, not by spreadsheet.
2 studios found
Flow Light On Lotus Yoga
Founded by Kate Duyn in 2016 and billed as soulful and sweaty: the signature Lotus Flow is an open-level vinyasa that still means to make you work. Practice happens inside, out in the garden when the weather allows, or live-streamed from home, and the schedule also carries prenatal classes, kirtans, sound baths and teacher trainings. A Wellness Wing books massage, acupuncture and reiki by appointment.
Flow Red Diamond Yoga Washington
The second Red Diamond room, on Washington Boulevard, running the same mix as the Palms studio — vinyasa flow, restorative, traditional practice and meditation — with an infrared sauna attached. Teacher trainings, breathwork trainings, workshops and community adventures round it out. Long opening hours: most days from 7am to 8pm, short on Saturdays.