Sound Bird Center, Mar Vista Featured Sound bath
Mar Vista

Sound Bird Center

Not yet rated

Tucked away in a busy neighbourhood, Sound Bird Center is a hidden gem for relaxation and resetting. Inside, the noise of the city falls away and the space feels tranquil and healing, built around nervous system regulation through sound meditation. Alongside sound meditation, you will find yin yoga, Reiki, workshops, and Joy Bounce, a rebounding trampoline class paired with a restorative sound bath. Founded by owners with a background in medicine, it is grounding, serene, and expansive - a calm place to slow down, breathe deeply, and come back to yourself.

Sound bathBreathworkTeacher trainingYinReikiPrenatal
Mar Vista

BKS Iyengar Yoga Institute of Los Angeles

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The non-profit Iyengar institute for Los Angeles, on Washington Boulevard, with a daily schedule split between studio, online and hybrid classes. Every class is taught by a Certified Iyengar Yoga Teacher, so the instruction is hands-on and the props do a lot of the work. Alongside the timetable it runs workshops, teacher training and the local Iyengar association. Enter through the parking lot at the back.

IyengarAll levelsBeginner-friendlyPhilosophyTeacher trainingLivestream
Light On Lotus Yoga, Mar Vista Vinyasa flow
Mar Vista

Light On Lotus Yoga

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Founded by Kate Duyn in 2016 and billed as soulful and sweaty: the signature Lotus Flow is an open-level vinyasa that still means to make you work. Practice happens inside, out in the garden when the weather allows, or live-streamed from home, and the schedule also carries prenatal classes, kirtans, sound baths and teacher trainings. A Wellness Wing books massage, acupuncture and reiki by appointment.

Vinyasa flowAll levelsPrenatalSound bathCommunityTeacher trainingLivestream
Red Diamond Yoga Washington, Mar Vista Vinyasa flow
Mar Vista

Red Diamond Yoga Washington

Not yet rated

The second Red Diamond room, on Washington Boulevard, running the same mix as the Palms studio (vinyasa flow, restorative, traditional practice and meditation), with an infrared sauna attached. Teacher trainings, breathwork trainings, workshops and community adventures round it out. Long opening hours: most days from 7am to 8pm, short on Saturdays.

Vinyasa flowRestorativeTraditional lineageMeditationBreathworkSaunaTeacher training