Los Angeles · Yoga News
Free Yoga and Sound Bath Listed at CAAM This Sunday, Aug 9
The California African American Museum is listed as hosting a free two-hour yoga and sound bath session this Sunday as part of National Wellness Month — an all-levels flow followed by a sound bath, no cost, bring your own mat. (Date per a single weekend-events roundup; not independently confirmed on CAAM's own calendar.)
What’s happening
A free “Self Care: Yoga and Soundbath” session is listed for the California African American Museum (CAAM) in Exposition Park this Sunday, August 9, from noon to 2 p.m., according to We Like L.A.’s weekend roundup. The session is tied to the museum’s National Wellness Month programming. Admission is free, and organizers ask attendees to register in advance and bring their own mat.
The format
As described, the two-hour block splits evenly: a 60-minute all-levels yoga flow led by instructor Constance Hartwell, followed by a 60-minute sound bath led by Sol & Sound. No prior yoga experience is required.
Why it’s worth noting
If it comes together as listed, it’s a free, dated event at a public institution near a Metro stop in Exposition Park — not a studio promo. For readers weighing weekend plans, it’s a low-commitment way to try a sound bath paired with yoga at no cost. Note: this specific August 9 date comes from one weekend-events roundup; CAAM’s own program calendar and the Exposition Park listing page do not yet show this date, so readers should confirm before making plans.
Details
Reported: Sunday, August 9, 2026, noon-2 p.m. at the California African American Museum, Exposition Park, Los Angeles. Free; bring your own mat; advance registration requested. Confirm timing directly with CAAM before attending.
Sources
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