Burbank · Los Angeles · Yoga studio
Body and Brain Burbank yoga studio in Burbank
Part of the Korean Body and Brain chain, which is not yoga in the vinyasa sense: the classes braid together gentle stretching, tai chi and qigong, breathing exercises and meditation, with the nervous system rather than the shape as the point. Good for anyone who wants to move slowly and be talked through it. Trial classes are the usual way in.
At a glance
- 2styles listed
A week at Body and Brain Burbank
Opening hours by day · Pacific time. Today is highlighted.
Classes most days – see schedule
What you'll practice
Your first visit, step by step
What a first class at a Los Angeles studio usually looks like.
- 1Reserve a spot
Book online first — classes fill. Ask us if you are not sure which class to start with.
- 2Arrive 10–15 minutes early
1054 W Alameda Ave, Burbank, CA 91506. Check in at the front desk and mention it's your first time.
- 3Bring a mat and water
Wear something you can move in. Ask about mat rental if you travel light.
- 4Practice, then rest
Every class ends in savasana.
Body and Brain Burbank vs. nearby studios
Same neighborhood, side by side. Facts from each listing.
| Studio | Rating | Styles | Days / wk | Earliest |
|---|---|---|---|---|
| Body and Brain Burbank | — | 2 | — | — |
| Equinox Burbank | — | 4 | — | — |
| The Circle Burbank | — | 3 | — | — |
| The Wellness of Oz | — | 1 | — | — |
Frequently asked
Where is Body and Brain Burbank?
Body and Brain Burbank is at 1054 W Alameda Ave, Burbank, CA 91506, in Burbank, Los Angeles.
When is Body and Brain Burbank open?
Classes most days – see schedule
What kind of yoga does Body and Brain Burbank teach?
Classes listed for this studio: Meditation, Breathwork.
How do I contact Body and Brain Burbank?
Call (818) 846-8888 or visit https://www.bodynbrain.com/locations/california/burbank.
More yoga in Burbank
Equinox Burbank
A full-service gym rather than a yoga studio, listed because the group-fitness schedule carries a real yoga programme — vinyasa and restorative alongside Pilates and barre — taught by staff teachers in a dedicated studio. Membership-based, so this is somewhere you join rather than drop into, and the yoga is one wing of a much bigger building.
Community The Circle Burbank
Not a public studio: a private women's membership community on Burbank Boulevard whose own site says it is open to members only. The programming is circles, sound baths, movement and workshops rather than a class timetable, and the room is built for sitting together. Worth knowing before you turn up — you join first, then attend.
Flow The Wellness of Oz
A small Burbank studio on Victory Boulevard with a warm, slightly homespun room — yellow walls, a painted om, props stacked in the corner. All-levels classes with teacher trainings, workshops and retreats alongside, and a schedule small enough that the teachers will know your name by the third visit.