Torrance · Los Angeles · Yoga studio
Body and Brain Torrance yoga studio in Torrance
The Hawthorne Boulevard centre of the Korean Body and Brain chain, and the fourth of its LA rooms in this directory. As at Burbank, Northridge and Koreatown, the classes braid gentle stretching, tai chi and qigong, breathing exercises and meditation, aimed at the nervous system rather than the shape. A trial class is the usual way in.
At a glance
- 7/7days open a week
- 8:30 AMearliest opening
- 9 PMlatest close
- 63hopen hours a week
- 2styles listed
A week at Body and Brain Torrance
Opening hours by day · Pacific time. Today is highlighted.
What you'll practice
Your first visit, step by step
What a first class at a Los Angeles studio usually looks like.
- 1Reserve a spot
Book online first, classes fill. Ask us if you are not sure which class to start with.
- 2Arrive 10–15 minutes early
22813 Hawthorne Blvd, Torrance, CA 90505. Check in at the front desk and mention it's your first time.
- 3Bring a mat and water
Wear something you can move in. Ask about mat rental if you travel light.
- 4Practice, then rest
Every class ends in savasana. Doors open as early as 8:30 AM here.
Body and Brain Torrance vs. nearby studios
Same neighborhood, side by side. Facts from each listing.
| Studio | Rating | Styles | Days / wk | Earliest |
|---|---|---|---|---|
| Body and Brain Torrance | – | 2 | 7 | 8:30 AM |
| CorePower Yoga Torrance | – | 3 | – | – |
| Kefi Yoga | – | 7 | 7 | 6:30 AM |
| YogaSix Rolling Hills | – | 5 | – | – |
Frequently asked
Where is Body and Brain Torrance?
Body and Brain Torrance is at 22813 Hawthorne Blvd, Torrance, CA 90505, in Torrance, Los Angeles.
When is Body and Brain Torrance open?
7 days a week. Mon 9:00 AM–8:00 PM; Tue 9:00 AM–8:00 PM; Wed 9:00 AM–9:00 PM; Thu 9:00 AM–8:00 PM; Fri 9:00 AM–8:00 PM; Sat 9:00 AM–1:00 PM; Sun 8:30 AM–11:00 AM.
What kind of yoga does Body and Brain Torrance teach?
Classes listed for this studio: Meditation, Breathwork.
How do I contact Body and Brain Torrance?
Call (310) 791-0301 or visit https://www.bodynbrain.com/locations/california/torrance.
More yoga in Torrance
Sculpt CorePower Yoga Torrance
A South Bay studio on Crenshaw in a Spanish-style building with arcaded entrances. Heated power and weighted sculpt, seven days a week.
Flow Kefi Yoga
Kefi is a Greek word for joy and passion that, the studio says, has no direct English translation, and the studio was built out of it: founder Angeliki Papadakis started teaching her brother through the pandemic shutdown, when the corporate studios closed and their teachers and students scattered. It grew from there into two studios on Crenshaw Boulevard in Torrance running 8 to 13 classes a day, including heated Hot Fusion, and the LA Times has written it up.
Power YogaSix Rolling Hills
Named for Rolling Hills but actually in Torrance, on Rolling Hills Road near the Palos Verdes edge. Standard YogaSix menu of six class types graded by intensity, from a slow restorative through a hot one, a power class and a weighted sculpt, each labelled so you can pick without guessing.