Glendale · Los Angeles · Yoga studio
Metta Meditation and Yoga Studio yoga studio in Glendale
Open since 2018 on the Montrose edge of Glendale, and unusual in giving meditation equal billing with the mat: short guided sits are scheduled as their own twenty-minute classes straight after the evening Vinyasa, not tacked onto the end of one. The rest of the week runs Hatha, Yin, Gentle Yoga, a breathwork-and-twists class and a stretch ritual, with crystal-bowl sound bath meditations as the recurring special event. There are meditation chairs as well as mats.
At a glance
- 6/7days open a week
- 9 AMearliest opening
- 8:20 PMlatest close
- 30hopen hours a week
- 5styles listed
A week at Metta Meditation and Yoga Studio
Opening hours by day · Pacific time. Today is highlighted.
What you'll practice
Your first visit, step by step
What a first class at a Los Angeles studio usually looks like.
- 1Reserve a spot
Book online first, classes fill. Ask us if you are not sure which class to start with.
- 2Arrive 10–15 minutes early
3305 N Verdugo Rd, Glendale, CA 91208. Check in at the front desk and mention it's your first time.
- 3Bring a mat and water
Wear something you can move in. Ask about mat rental if you travel light.
- 4Practice, then rest
Every class ends in savasana. Doors open as early as 9 AM here.
Metta Meditation and Yoga Studio vs. nearby studios
Same neighborhood, side by side. Facts from each listing.
| Studio | Rating | Styles | Days / wk | Earliest |
|---|---|---|---|---|
| Metta Meditation and Yoga Studio | – | 5 | 6 | 9 AM |
| 3 Wellness Home | – | 3 | – | – |
| Self-Realization Fellowship Glendale Temple | – | 2 | – | – |
| Vedic Yoga and Meditation | – | 4 | – | – |
Inside Metta Meditation and Yoga Studio
Frequently asked
Where is Metta Meditation and Yoga Studio?
Metta Meditation and Yoga Studio is at 3305 N Verdugo Rd, Glendale, CA 91208, in Glendale, Los Angeles.
When is Metta Meditation and Yoga Studio open?
6 days a week. Mon 9:00 AM – 8:00 PM; Tue 5:30 PM – 8:00 PM; Wed 9:00 AM – 8:20 PM; Thu 5:30 PM – 8:20 PM; Fri 9:00 AM – 10:00 AM; Sat 10:00 AM – 11:20 AM; Sun Closed.
What kind of yoga does Metta Meditation and Yoga Studio teach?
Classes listed for this studio: Flow, Yin, Meditation, Breathwork, Sound bath.
How do I contact Metta Meditation and Yoga Studio?
Call (818) 268-5415 or visit https://mettameditationstudio.com/.
More yoga in Glendale
Pilates 3 Wellness Home
A women-only wellness studio on Central Avenue running small-group classes (reformer Pilates, stretching and yoga), alongside EMS body-sculpt treatments and one-to-one sessions. The sculpt and Pilates side is clearly the draw; yoga is one item on a broader menu. The studio does not publish its street number on its own site, so the suite here comes from its booking listing.
Meditation Self-Realization Fellowship Glendale Temple
The Fellowship's Glendale temple, a striking mid-century building on Chevy Chase Drive with a roof that sweeps up like a sail. Sunday and meditation services, Sunday school, and teen and young-adult programmes, more of a congregation than a drop-in room, and welcoming to first-timers.
Meditation Vedic Yoga and Meditation
Not a drop-in studio in the usual sense: this is the Swadharma Ashram, an ashram, Ayurveda clinic and college on Kenwood Street that dates its founding to 1901, with a Vedic Yoga studio inside it. The yoga taught is Swadharma Kriya Yoga alongside Sanskrit, Vedic philosophy and Jyotisha, and the same address offers Ayurvedic therapies and consultations. Sound baths, a women's circle and teacher trainings are on the public calendar. Come for the tradition and the study, not for a vinyasa class.